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Wisdom Timer

#1 Free Meditation App

“Wisdom springs from meditation; without meditation wisdom wanes. Having known these two paths of progress and decline, let one so conduct oneself that one's wisdom may increase.”

The Buddha, Dhammapada 282

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Karma and the Consequences of Our Actions

Investigating the origins of the law of Karma in Buddhism and developing an understanding for how we can choose to engage in actions that give rise to positive benefits for all beings.

Written by Chris James

The Power of Now, from Bust Down Books

Sharing my experience with this classic of spiritual literature, from a great new online bookshop.

Written by Chris James

Mindfulness of Breathing Meditation Guide

Explore the ancient origins of the meditation practice known as the Mindfulness of Breathing as taught by the Buddha and continued by modern practitioners the world over.

Written by Chris James